Discover the Many Benefits of a Good Herbs Guide

By Peter Williams

There are so many varieties of herbs that it's sometimes difficult to identfiy which is which. If this has happened to you, wouldn't an herbs guide be handy to have. This practical tool will allow you to positively identify the herbs your are looking and your cooking will have that unique flavor.

A Selection of Herbs

What would you consider to be the tastiest herbs & healthiest herbs? There's no doubt that garlic would feature prominently in this category & would appear in every single herbs guide. Garlic provides a superb taste and also has health benefits such as reducing the risk of heart problems.

Hawthorne berry is another well researched herb you can find in an herbs guide. This herb can improve the heart condition, as it opens the coronary arteries and helps to slow a rapid heart rate. Ginkgo Biloba helps the eyes and is very helpful to patients suffering from macular degeneration.

It can be used in the treatment of senility & inner ear problems as well. For assistance with managing Alzheimers and arthritis, try Tumeric and for anti-flammatory, eat some Licorice.

Herbs... Delicious, Healthy & Smell Wonderful

There's much more to using a herbs guide than your health, many varieties are used exclusively for cooking. If you're wanting a 'minty' taste to you Italian cooking, use Basil, for a spicy, gutsy flavor, oregano is the one. Other varieties used in the kitchen include chives, cilantro, dill, hyssop & mint.

Whilst reading your herbs guide you may learn that the herbs used for cooking vary from other extracts like roots, fruit or even dried leaves and roots. Used mainly for improving taste without affecting substance, cooking herbs are added in small amounts. Lots of common cooking herbs are shrubs, as rosemary is, while others, bay laurel for example are tree extracts from botanic plants.

The Kitchen Cousins... Herbs & Spices

Spices & herbs are sometimes used to describe the same part of a plant, afterall they're both responsible for improving the flavor of food. As for the difference between them, the aromatic varieties such as pepper are generally referred to as a spice and the green, leafier plants such as rosemary are herbs. The former prefers a warmer climate and herbs a more temperate environment.

If you are interested in becoming a better chef, then you must open your heart to the great variety of herbs out there! Basil, oregano, mint, ginger-they all have health benefits and taste great. Find yourself an herbs guide and start learning about the different uses and benefits that come from each of these culinary gifts. - 32406

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